She has been teaching yoga, meditation and somatic awareness for over 20 years. A graduate of the Esther Myers yoga teacher-training program (750 hours), she teachers in the Scaravelli tradition which emphasizes connecting movement to the breath, a sense of grounding to the earth and freedom of the spine.

In her classes, she creates a safe container of discovery, facilitating her students to find their own way into the practice. She encourages experimentation, curiosity and playfulness as a means to cultivate embodied wisdom, self-compassion, resilience and joy innate within all of us.

Lynn Teo


Lynn Teo Acupuncture & Embodied Healing

22 Monument Sq, #507
Portland, ME

(207) 370-2607‬

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